Archive for the ‘ Furniture ’ Category

Stop! Would You Rather Work Out At Home With An Aerobic DVD?

by

John Wellington

I bought my first aerobics DVD 3 years ago, and have not used it since. I don’t remember what its title was I have since left it forgotten and dusty somewhere in the back recesses of my home, and have not seen it in months, but I do remember several things about it. It was bright pink in color, and featured some big hair, grinning guy in spandex on the cover, screaming out messaged that make you think you should get thin this instant. I thought that the aerobic DVD would inspire me to get my rear in shape, but it was not to be. Instead, my brand new aerobic DVD just decided to stale away in the corner, gathering dust while I continued being a potato-couch, growing fatter and less in shape.

My second workout video was a step aerobics DVD, but it shared the same fate. I think I did try that particular aerobic DVD a couple of times, but it did not really work. I just felt so stupid sitting there at home, pretending to suffering along with an imaginary group of people who were not even in the room with me, fooling myself that I was doing something that was not completely ridiculous. I just could not incorporate this routine into my life.. I had originally planned to start each day with the aerobic DVD and a shower, but when I finally dragged sinful self out of the comfortable bed in the morning, aerobics was the last thing on earth that I wanted to do.

I have had three of four aerobic DVDs since then and, to be completely honest with you, none of them have done what they claim to be able to at all. It simply is not that fun to do aerobics by yourself in the living room, watching your aerobic DVD on the television. Nothing really happened to get me in shape from watching the aerobic DVD. Finally, I had to do what I had been avoiding all along; I had to join a gym.

Once I began to get my exercise from aerobics classes and not an aerobic DVD, it suddenly became so much easier to adhere to the program. The classes got me out of my house, and the people in them were real and so encouraging that I just could not come back to my old lazy self. Almost immediately, I was hooked on taking exercise classes to get in shape. It was almost like you could not tear me away from them. Meanwhile, every aerobic DVD I have ever owned quietly gathers dust in the house of a newer, fitter me. What a waste of money, you might say. Well, not really. They eventually make me realize how I can get in shape. By not following them.

John Wellington provides readers with up-to-date commentaries, articles, and reviews for

health

,

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, and other related information.

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How to buy English Antique Furniture

by

Dennis Wallis

Throughout the world, antiques are highly sought after and treasured, because they symbolise a period of time that was, and is now gone. Antiques and antique furniture chronicle history, and keep history alive. No wonder antique collectors are so enthusiastic about their passion, and will spend lots of time and money looking for great pieces of work. Collectors like to own furniture spanning through different periods to compare the different changes of style between them.

Reproductions are common in the furniture field, due to the great value and demand of antique furniture. Make sure to do your homework before you make any purchases. By doing so you will gain a deeper understanding of antique furniture and the changes that occurred through the ages that gave that period its own particular style. If you are not sure about what to buy, do not even think of buying antiques it is a huge risk. So how do you make sure you are not buying a cheap fake item?

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A true antique item is at least 100 years old. This means that even though it has been looked after immaculately over the years, there should be signs of wear and aging. True antique furniture shrinks as it ages, and is non uniform in its dimensions. Back in the day, antiques were produced intricately manually, so it was virtually impossible to make a piece of furniture that is perfectly symmetrical. If every nook and corner, length, breadth and width of the furniture seems perfect, this is the first sign that something is not right with the antique. Also, check for discolouration of the furniture. Some kinds of natural wear and tear at the corners will be evident with a closer look. The discolouration is due to exposure over the years, and should look natural. A true antique will not be uniform in colour, unless it has been refinished.

Check that all the hardware used on the antique furniture is original. The knobs, sliders, screws and bolts can be easily checked by careful assessment of the wood behind these attachments. Also, check for nails those used after 1880 have round heads and round shanks. Prior to this, nails were squarish. Other important characteristics to look at to ensure authenticity are saw marks on the backs of chests and under tables, wormholes on the surface of any wood piece, secondary wood inside drawers and on dresser backs and so on.

For more information about

English antique furniture

, click

ronaldphillips.co.uk/

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